7 Emails About The 7 Biggest Confidence Struggles
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Why is it bad to procrastinate? Put simply –it really impacts our motivation and gives[...]
The past couple of years social distancing is a normal behaviour and for many people,[...]
How many times have you been at your workplace and wished you would’ve spoken up[...]
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The Absolute Confidence Workshop is an empowering introduction to a new life of self-confidence, self-esteem,[...]
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“Social media is no longer that peaceful, playful raft we can lie on. It’s rapid-fire[...]
“I’ll try to make it. I’ll try to be on time. I’ll try to be[...]
Life has been SO boring the past year during the pandemic.• Are you feeling like you[...]
Our beliefs are the thoughts (or stories!) we have about ourselves. The really interesting thing[...]
1) Be authentic by having self-awareness: know who you are, what you like and what[...]
Hurt people hurt other people. I learned that from a remarkable mentor of mine many[...]
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I’m thrilled to announce that I have just completed some brand new digital confidence building[...]
“I hit a very low point in my life back in October 2020. I had[...]
Research from Harvard Business School shows that typing on devices makes you feel less confident.[...]
“A flower doesn’t think about competing with the flower next to it, it just blooms.”[...]
This time of year is so incredibly beautiful in Vancouver. 😀 It’s Cherry Blossom Tree Season! Pretty[...]
Understanding and treating anxiety can often improve the outcome of chronic disease. Anxiety can be[...]
Humour is powerful; laughter can heal rifts, heal the body, soothe the mind, lighten the[...]
Being direct is one of the many forms of assertive communication. Unassertive people will just[...]
“Fear of Failure” is one of the most common fears that my clients have. Fear[...]
I LOVE being a woman! 🙂 I wish all of the women all over the[...]
Loving yourself is simply a matter of recognizing your own good qualities and acknowledging that[...]
Happy Love Day! ‘Tis the day to be talking about the most important love –SELF-LOVE[...]
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