20 Wise Quotes From The Dalai Lama

1- Happiness is not something ready-made. It comes from your own actions. 2- If you can, help others; if you cannot do that, at least do not harm them. 3- If you want others to be happy, practice compassion. If you want to be happy, practice compassion. 4- My religion is very simple. My religion is kindness. 5- Remember that not getting what you want is sometimes a wonderful stroke of luck. 6- The ultimate authority must always rest ...
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6 Ways How Highly Sensitive People Interact With The World Differently

Highly sensitive people have been labeled a lot of ways in the past, like fragile, over-emotional and intense. But there's more to a highly sensitive person than just excess crying and a whole ton of feelings. Those with an empathetic personality are actually biologically wired to behave the way that they do. As a result, they also have an entirely different approach to to their physical environment -- and that isn't necessarily a bad thing. Below are 6 different ...
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Comfort Zone~6 TIPS on How to Bust Out Of It!

One fact about us humans is that we are all creatures of habit and most people like things JUST the way they are, even if those things cause frustration and stress. And when we just do the same things, and keep things just the way they are, it causes people to settle for far less than they’re capable of. Let me tell you 2 things you NEED to know about your comfort zone… #1 - You comfort zone is ...
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Why Is Everyone So Angry And Anxious?

When did everyone get so angry? I don’t know about you, but I am seeing more anxiety, anger and aggression in my interactions every day. If you think this troubling dynamic is on the rise, you’re right: 40% more people reported high levels of anxiety last year, on top of a 36% jump in 2017. Anger and associated behaviors are skyrocketing in the workplace too. 63% of workers report being impacted by incivility at work at least once a ...
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The Absolute Confidence & Self-Esteem Workshop

The Absolute Confidence Workshop is an empowering introduction to a new life of ~ self-confidence, ~ self-esteem, ~ self-respect, ~ achievements and fulfillment!   Are you the shy woman pretending to be happy who doesn’t KNOW who she really is or WHAT she really wants? Are you tired of living with all your fears ? Learn what AUTHENTIC confidence is all about and how to live a happier and more fulfilled life by discovering your inner strength, your authentic self, developing ...
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