7 Emails About The 7 Biggest Confidence Struggles
“A flower doesn’t think about competing with the flower next to it, it just blooms.”[...]
This time of year is so incredibly beautiful in Vancouver. 😀 It’s Cherry Blossom Tree Season! Pretty[...]
Understanding and treating anxiety can often improve the outcome of chronic disease. Anxiety can be[...]
Humour is powerful; laughter can heal rifts, heal the body, soothe the mind, lighten the[...]
Being direct is one of the many forms of assertive communication. Unassertive people will just[...]
The Absolute Confidence Workshop is an empowering introduction to a new life of self-confidence, self-esteem,[...]
“Fear of Failure” is one of the most common fears that my clients have. Fear[...]
I LOVE being a woman! 🙂 I wish all of the women all over the[...]
Loving yourself is simply a matter of recognizing your own good qualities and acknowledging that[...]
Happy Love Day! ‘Tis the day to be talking about the most important love –SELF-LOVE[...]
The Inner Critic is the negative voice or chatter that goes on inside our heads.[...]
I have been doing the cleanse every January for 9 years. It’s definitely not for[...]
Avoid negativity as much a possible –people, places, things, images, and habits. Be open to[...]
A lot of women say they often feel afraid or tongue-tied when it comes time[...]
The words you use create the results you get! Everyone talks to themselves. But most[...]
This confidence quiz will give you some insight into your current level of confidence. Read each statement[...]
It’s that time of year again! Merry Christmas and Happy Holidays to You! 😀 While[...]
1. Katie Holmes“Confidence is something I’ve had to grow into. You can be confident in[...]
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Since 2008, I have coached thousands of women on the topic of assertiveness. The majority[...]
From early childhood we are socialized, taught and influenced to compare ourselves to others,[...]
Letting people know that you need help can be really difficult, but it doesn’t have[...]
If someone asks you: Who are you? How would you reply? When my clients come to me[...]
