Fear of Trying New Food Linked to Low Self-Esteem

  Children who are hesitant to try new food even during their adolescence may have[...]

Self-Worth: How can I develop my self-worth?

In today’s world, women are often victims of critical judgment, media pressure and bullying. The[...]

My Motorcycle Road Trip Along The Sunshine Coast, B.C.

We’ve been blessed with such beautiful sunny, warm weather this whole year here in in[...]

Spend Your Money On Experiences Instead Of Things, You’ll Be Much Happier

Life is about memories, not diamonds! When it’s payday and that direct deposit hits your[...]

Impostor Syndrome: Natalie Portman Acknowledges What Many Of Us Feel

Many of us have felt, at some point, that we haven’t truly earned our accomplishments.[...]

How to Project Absolute Confidence

When a confident person enters a business or social situation, they exude and project confidence,[...]

Absolute Confidence is a State of Mind ~How to Have a Confident Mindset

Confidence is a state of mind. It has nothing to do with how we look,[...]

7 Tips For Overcoming Shyness

  Shyness is a feeling that most people have experienced. Whether it be mild or[...]

Self Acceptance: How can I learn to accept myself?

Self-acceptance is very powerful and a very important component in having self-confidence. I’ve had several[...]

10 Signs of an Emotionally Abusive Relationship

Both men and women can be victims of emotional abuse. It is important to remember[...]

Jealousy: What Is It and How Do I Control Jealousy?

  People who struggle with jealousy have experienced deep hurt, rejection or a painful loss[...]

8 Traits That Make You Absolutely Unlike Any Other Woman He’s Ever Met

The more connected the world becomes, the more options we have: more food options, beverage[...]

Jennifer Lopez Struggles With Low Self-Esteem and Fear of Being Alone

“Nobody can save you or heal you, only you can do that for you.” Jennifer[...]

1 Comment

6 Toxic Relationship Habits Most People Think Are Normal

Part of the problem is that many unhealthy relationship habits are baked into our culture.[...]

Make Yourself a Priority

“It’s not selfish to give TO yourself as much as you give OF yourself” –[...]

Self-Motivation Using Self-Talk

        A new study from the University of Illinois, published in the[...]

Letting It Go

If you’re filled with resentment or frustration, you’re wasting your precious time and energy. The[...]

Confidence Coaching Success Story with Liz F.

“Just 8 months ago, I met a guy at a party who swept me off[...]

Sleep In The Nude To Boost Self-Confidence

The lifestyle blog “Thought Catalog” has compiled a list of reasons why everybody needs to[...]

How Changing My Expectations Increased My Happiness

I used to live in a world crowded with expectation. I had expectations of others, expectations[...]

13 Ways You Know You’re Dating A High-Quality Woman

1. She encourages you to pursue your goals, but she doesn’t micromanage. She trusts you[...]

Why Is Confidence Important?

Have you ever noticed the girl that walks into the room and everyone notices her?[...]