7 Emails About The 7 Biggest Confidence Struggles
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You’re not alone. It’s very common for women to be insecure, and there are many[...]
1. Narrow your focus Emotional turmoil complicates even the simple things. Combat scatterbrain by focusing[...]
I’ve lived in the Vancouver area my whole life, where it rains for 6-8 months[...]
“I’ve been working with Suzanne for almost a month and even just within this very[...]
Solitude is often thought of as a bad thing for a lot of people, but[...]
This world-wide pandemic and lock down has been going on for a while now, and[...]
Be grateful: Find something to be grateful for everyday. If you keep a journal, write[...]
We all know someone who is perpetually negative and tends to bring everyone down with[...]
The past few weeks have been very challenging for people, including several of my clients.[...]
“The fastest way to success is to have a coach, mentor or role model to look[...]
Anxiety and body image struggles are very common, even amoung beautiful models and celebrities that[...]
For most women, our first instinct is often to compare ourselves with the other women[...]
“I write my songs very much to myself. They’re to remind myself to take care[...]
WOOOAH!!! Last night I went to the most EPIC conscious energy breathwork class with a[...]
I LOVE Billie Eilish! Her music is so unique, and at only 18 years old,[...]
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Stress is a feeling we all know well … perhaps too well. Mix a high-pressure[...]
Article By Higher Perspectives.com Women are held to some of the most insane standards in[...]
Have you ever noticed the woman that walks into the room and everyone notices her[...]
New research by My Confidence Matters about workplace confidence, training and career development, supports the[...]
Are you a good receiver? Most of us were taught to be good givers, but[...]
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After my super fun Improv Class the other day, I made a video all about[...]
Faking it until you make it is you KNOWING and SHOWING others that you are[...]