The Inner Critic is the negative voice or chatter that goes on inside our heads. We ALL have an Inner Critic, and we ALL talk to ourselves, it’s totally normal and everyone experiences it. The Inner Critic is the all the negative self-talk, reminding you of your mistakes, weaknesses and failures.
It is a confidence killer!
The Inner Critic doesn’t remind you of how well you’re doing or of what your strengths are. And regardless of how mean or ridiculous the negative statements are, they always seem to be true. It can be scary because it has been part of you for so long and it “knows how to push your buttons.”
The awesome thing is that you do NOT have to believe or listen to those negative messages, and they can be re-programmed!
When building your ‘absolute confidence’ it is absolutely essential to recognize, question and re-frame your Inner Critic. I have developed a 7 Steps Method for Taming your Inner Critic that has helped 100’s of my coaching clients.
Your life will become totally different when YOU are the one controlling your mind instead of letting IT control you.