High School Confidence Program

I’m so excited!! I got a wonderful email last month asking if I would bring my confidence workshops into Sutherland Secondary in North Vancouver.

I’m going to be facilitating an after school confidence program for teen girls! I remember being a teenager in high school, and it was a challenging time in my life.

I’m sure most people can relate. Everyone I’ve spoken to about their teenage years all say the same thing…it was filled with feelings of insecurity, uncertainty, confusion, frustration and self-doubt. I was bullied a lot and picked on, had a lot of pressures from my peers and I had a negative body image. I was scared to go to school, was worried about fitting in, all the while, not knowing who I really was, how to be comfortable in my own skin or how amazing and how extraordinary I was underneath all my fears and uncertainty.

At that most impressionable and vulnerable time, I wish someone would have come into my high school and taught me, and all the girls at my high school, about the importance of having self-confidence.

Confidence is the foundation for everything in life and it is our confidence, or lack thereof, that directly affects HOW we do everything in our life.
When we know and appreciate who we are, we feel great about ourselves and we make better choices and better decisions.
When we make better choices and better decisions, we create a better life for ourselves.
When we create a better life, we are much happier.
Everything is based on our self-confidence!

It is extremely important in every aspect of our lives, yet so many people struggle to find it because it was not taught to us.

I am so thrilled and grateful to be sharing my knowledge and tools for building the foundation for a happier, healthier future for so many girls 🙂

Do you know of a school that would like me to teach this powerful program to their teen girls? Read MORE INFO HERE!

Here’s my very first poster…






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