Category Archives: Blog

Self-Motivation Using Self-Talk

        A new study from the University of Illinois, published in the[...]

Letting It Go

If you’re filled with resentment or frustration, you’re wasting your precious time and energy. The[...]

Sleep In The Nude To Boost Self-Confidence

The lifestyle blog “Thought Catalog” has compiled a list of reasons why everybody needs to[...]

How Changing My Expectations Increased My Happiness

I used to live in a world crowded with expectation. I had expectations of others, expectations[...]

13 Ways You Know You’re Dating A High-Quality Woman

1. She encourages you to pursue your goals, but she doesn’t micromanage. She trusts you[...]

Why Is Confidence Important?

Have you ever noticed the girl that walks into the room and everyone notices her?[...]

Survey Says 87% of Girls Think Women Are Judged On Appearance, Not Ability

Girlguiding’s fifth Girls’ Attitudes Survey provides a unique overview of the state of equality for[...]

Confidence Coaching Success With Diana S.

“Since working with Suzanne I’ve been really happy! And I’ve stepped up and done things[...]

Why We Look In The Mirror: A summary of research findings on body image

We are all more obsessed with our appearance than we like to admit. But this[...]

Confidence Coaching Success with Maryam D.

“Hi! My name is Maryam. I’m a 21-year-old college student. I moved to Canada with[...]

Jessica Alba and Braun Want Women To Encourage Each Other

Hollywood superstar Jessica Alba, 32, is the face of Braun and is backing the initiative[...]

Snow Cave Building at Mt. Seymour

A snow cave is a shelter built in snow. One of the most important skills[...]

Women Being Constantly Judged = Female Confidence At An All-Time Low

A new report shows that women report feeling judged on their appearance everyday. A third[...]

Self-Esteem and the Intellectual Core Asset

Intellectual well-being does not rely only on education. Self-esteem is an important part of this[...]

Plus-Sized Woman In Bikini : I’m Tired Of Hollywood’s Obsession With Perfection

“You must seek validation within yourself.”  says plus-sized woman in her bikini, flaunting her curves down[...]

Women With Low-Self Esteem Work Harder To Keep A Man

Women who feel less desirable than their partners may attempt to compensate for this by[...]

Women Spend Weeks Each Year On Outward Appearance

Women spend an average of 355 hours — two weeks — working on their appearance[...]

Social Confidence – What it is and 5 tips to be socially confident!

Social confidence makes you more attractive and easier to connect with, while allowing you to[...]

13 Things Men Think About Women But Never Say

  Men are complex creatures, and we’ll admit that we can be a bit of[...]

Why Is Confidence Important?

Have you ever noticed the girl that walks into the room and everyone notices her?[...]

Confidence Coaching Success with Stephanie F.

  “I came across Suzanne Fetting’s website while I was searching for a good life[...]

5 Life-Changing Ways To Start Your Day

  1. Practice mindfulness Even five minutes of mindfulness practice can set a calmer tone[...]