Blog

There is no such thing as laziness. People hate this, but it’s true. There is no legitimate psychological construct known as laziness. If laziness was a recognized psychological construct, it would lie between “lay psychology”, and “lazy eye” in my APA psychology dictionary. But it doesn’t. Instead there is a glaring gap. Apparently our eyes can be lazy, but we can’t. Most people erroneously believe that procrastination is caused by laziness; and that laziness is […]

I finally went to see Tony Robbins for the first time! Being a Coach it was on my "Live Life Fully List" for a loooooooooong time. Last week he was finally here, and I was in town so I HAD to go! (along with 5,000 incredible people)  🙂 For anyone who maybe does not know who he is,  Tony Robbins is an entrepreneur, best-selling author, philanthropist and the nation’s #1 Life and Business Strategist. A recognized world-leading […]

Most women like to be thought of as a nice person, easy to get along with, and accommodating. I have many clients that are very nice, but they are sick and tired of being a pushover, constantly being ignored, having their voices go unheard, and being taken for granted. By nature women are the care-givers and nurturers. But oftentimes, that “care-giving” crosses over into the “pleasing people” zone, which is a sure-fire way to limit […]

  The Absolute Confidence OUTDOOR Workshop is an empowering introduction to a new life of self-confidence, self-esteem, self-respect, achievements and HAPPINESS! •Are you a shy / anxious / introverted woman? •Are you pretending to be happy? •Are you afraid to be yourself for fear of being judged? •Are you scared to speak up for yourself and ask for what you want? •Are you tired of living with all your fears? Learn what AUTHENTIC confidence is […]

For 5 year old Blue Ivy, growing up in the shadow of two musical titans will be no sweat for Blue Ivy, thanks to daily sessions with her very own confidence coach! “When Blue was born, Beyoncé and Jay Z were committed to giving her all the self-esteem they themselves lacked as kids,” explains a source, revealing that several times a week, the power couple’s 5-year-old daughter undergoes therapy to test her mettle and work […]

The three Joffre Lakes are some of the most stunning lakes I've ever seen! The Lower, Middle and Upper Joffre Lakes get progressively more beautiful and brighter shades or turquoise blue from one to the next. By the third lake the intense blue is absolutely breathtaking! Their brilliant and opaque colour is the result of glacial silt suspended in the water. When the sun reflects off the particles the water becomes vivid blue and green. The huge Matier Glacier […]

Women seek control over various things in their lives as a way to feel empowered. There are several different reasons why women try to have control over various things in their lives: a way to feel empowered because they lack a sense of control in other areas of their life they had very little control when they were growing up they've been victims of abuse, neglect or mistreatment they've gone through a very traumatic experience […]

I was fortunate enough to be hired to be part of this wonderful fundraiser event called "The Hopes & Dreams Gala" ? It is an incredible fundraising event for Diabetes Canada, to support Camp Kakhamela- a camp for the children who live with diabetes. The event was hosted by Miss World Canada 2014 Runner up Ericka Virk and fashion designer Heran showcased their latest collection with a beautiful fashion show. Congratulations to the amazing Alisha Janniff whose efforts […]