Snow Cave Building at Mt. Seymour
A snow cave is a shelter built in snow. One of the most important skills a winter sports enthusiast can have is to know how to build a snow cave. A snow cave heated with a candle from a survival kit will enable you spend the night in relative comfort. It has thermal properties similar to an igloo and is particularly effective at providing protection... [Read more...]
Women Being Constantly Judged = Female Confidence At An All-Time Low
A new report shows that women report feeling judged on their appearance everyday.
A third say they feel awkward entering a designer store.
Two-thirds say they feel judged giving a presentation at work.
For most mothers, the school run is an unglamorous affair. It’s all wet hair, tracksuit bottoms and chipped manicures as they rush to drag the... [Read more...]
Self-Esteem and the Intellectual Core Asset
Intellectual well-being does not rely only on education. Self-esteem is an important part of this particular core asset. What is self-esteem? Simply put, it is how you perceive yourself when you look in the mirror. Do you feel good about the person you see there? Do you feel angry or ashamed? How you feel about yourself directly or indirectly affects... [Read more...]
Plus-Sized Woman In Bikini : I’m Tired Of Hollywood’s Obsession With Perfection
“You must seek validation within yourself.” says plus-sized woman in her bikini, flaunting her curves down Hollywood Blvd.
(FOX 11 – Los Angeles) A Los Angeles woman says she’s tired of Hollywood’s obsession with perfection. So, she’s doing something drastic right in the middle of Hollywood Boulevard to show... [Read more...]
Women With Low-Self Esteem Work Harder To Keep A Man
Women who feel less desirable than their partners may attempt to compensate for this by investing more in their relationships, according to a new UK study.
Dr Chris Bale of the University of Huddersfield in UK found that how desirable women think their partners are to others can affect how much time and effort they invest in the relationship.
One hundred... [Read more...]
Women Spend Weeks Each Year On Outward Appearance
Women spend an average of 355 hours — two weeks — working on their appearance each year.
These numbers are from the recently released TODAY/AOL Ideal to Real Body Image Survey, which found women spend an average of 55 minutes each day primping. But according to an article at www.today.com , for many women, this fixation goes beyond working... [Read more...]
Social Confidence – What it is and 5 tips to be socially confident!
Social confidence makes you more attractive and easier to connect with, while allowing you to enjoy the presence of others.
Social anxiety is the fear being judged negatively by other people or being humiliated in front of them.
Social anxiety is the most common anxiety disorder and the third most common mental disorder in the U.S., after depression... [Read more...]
13 Things Men Think About Women But Never Say
Men are complex creatures, and we’ll admit that we can be a bit of trouble sometimes, especially when it comes to communicating what we really want. Whether it’s fear of rejection, fear of compromising our masculinity, or fear of butting up against cultural norms, we often keep our true thoughts to ourselves. It’s a shame too because then... [Read more...]
Happy International Women’s Day!
“What lies behind us and what lies before us, are tiny matters compared to what lies within us.”
-Ralph Waldo Emerson
I love being a woman!
Being a woman IS a gift and we also HAVE so many gifts…we are expressive, intuitive, and incredibly powerful. Physically, mentally and emotionally. In the same hour we can be feminine and fragile,... [Read more...]
B.E.L.I.E.V.E. – 7 Week Online Confidence Coaching Program
If you BELIEVE in yourself, others will BELIEVE in you too.
I BELIEVE in You!
Let me teach you how to BELIEVE in yourself!
Week 1 – B. become self-aware –so you can discover who you really are and stop pretending to be someone you’re not
Week 2 - E. evaluate your fears and barriers –so you can start doing the things... [Read more...]
Why Is Confidence Important?
Have you ever noticed the girl that walks into the room and everyone notices her?
People are attracted to her and she easily strikes up conversations with anyone in the room.
SHE IS CONFIDENT!
When a confident person enters a room, people notice. They exude and project self-assurance and happiness. That confident person can introduce themselves to... [Read more...]
The Absolute Confidence & Self-Esteem Workshop
The Absolute Confidence Workshop is an empowering introduction to a new life of self-confidence, self-esteem, self-respect, achievements and fulfillment.
Are you the shy woman pretending to be happy who doesn’t KNOW who she really is or WHAT she really wants?
Are you tired of living with all your fears... [Read more...]
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