Self Acceptance: How can I learn to accept myself?
Self-acceptance is very powerful and a very important component in having self-confidence.
I’ve had several clients say to me: “How can I learn to accept myself, when I know there’s things about me I don’t like?”
One of the biggest misconceptions that people have about self-acceptance, is that self-acceptance means liking everything... [Read more...]
10 Signs of an Emotionally Abusive Relationship
Both men and women can be victims of emotional abuse. It is important to remember that while emotional abuse is often thought of as being committed by a man against a woman, women can also emotionally abuse men, or between members of a same-sex relationship. Emotional abuse in any relationship is NOT acceptable.
# 1) Isolates You
Emotionally... [Read more...]
The Absolute Confidence & Self-Esteem Workshop
The Absolute Confidence Workshop is an empowering introduction to a new life of self-confidence, self-esteem, self-respect, achievements and fulfillment.
Are you the shy woman pretending to be happy who doesn’t KNOW who she really is or WHAT she really wants?
Are you tired of... [Read more...]
People-Pleasers –The Price for Being Too Nice
Most women like to be thought of as a nice person, easy to get along with, and accommodating. I have many clients that are very nice, but they are sick and tired of being a pushover, constantly being ignored, having their voices go unheard, and being taken for granted.
By nature women are the care-givers and nurturers. But oftentimes, that “care-giving”... [Read more...]
Jealousy: What Is It and How Do I Control Jealousy?
People who struggle with jealousy have experienced deep hurt, rejection or a painful loss early in life. Or sometimes they have been through an unhealthy relationship, and that bad experience is carried into every relationship that comes after it. Jealousy problems break communication, self-respect, compassion and damages relationships... [Read more...]
8 Traits That Make You Absolutely Unlike Any Other Woman He’s Ever Met
The more connected the world becomes, the more options we have: more food options, beverage options, clothing options, housing options… You name it, and you’ll find endless options and variations on whatever. We also have more options when it comes to potential partners. Or maybe we now have more access to potential partners. The world is... [Read more...]
Give Yourself The Gift of Confidence ~ It’s the gift that keeps on giving!
Have you ever noticed the woman that walks into the room and everyone notices her and wants to talk to her? People are attracted to her and she easily strikes up conversations with anyone in the room. SHE IS CONFIDENT!!!! The woman that attracts the most attention is not necessarily the one with the perfect hair or nose or lips, or has the most... [Read more...]
Perfect stocking stuffer for your girl friends or sister!
Looking for the perfect stocking stuffer for your wife, girl friends or sister?
THIS IS IT! The High Heel Appeal DVD makes a great gift!…. CHECK IT OUT HERE
Here are just some of the topics covered in my DVD:
How to buy the right kind of high heels
- Come along while I shop for heels and show you how to select the best heels and what... [Read more...]
Jennifer Lopez Struggles With Low Self-Esteem and Fear of Being Alone
“Nobody can save you or heal you, only you can do that for you.”
Jennifer Lopez is baring all in her new book, “True Love,” and in part one of an exclusive interview with NBC’s Maria Shriver airing on TODAY Monday, the pop superstar revealed more about her struggles with low self-esteem, relationships and her fear... [Read more...]
6 Toxic Relationship Habits Most People Think Are Normal
Part of the problem is that many unhealthy relationship habits are baked into our culture. We worship romantic love — you know, that dizzying and irrational romantic love that somehow finds breaking china plates on the wall in a fit of tears somewhat endearing — and scoff at practicality or unconventional sexualities. Men and women are raised... [Read more...]
How To Stop Being Intimidated By Other Women
As a female, I know one of the most uncomfortable feelings is pressure or intimidation by other females. Even as young women, we tend to flock together in cliques all with different personality traits and physical appearances. We have naturally friendly and empathetic natures, but sometimes we feel overwhelmed by the confidence and behaviors of... [Read more...]
Make Yourself a Priority
“It’s not selfish to give TO yourself as much as you give OF yourself” – Suze Orman
Are you the most important person in your life?
How often do you make time for yourself?
Most women take on way more than they can handle. So much to do and not enough time in a day to do it. As a result, they are over-worked, stressed out and exhausted... [Read more...]
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