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July 15, 2018

Draining People and Their Negative Energy ~How to protect YOUR precious energy

I have had this conversation countless times with friends and clients over the years. And after a very powerful Confidence Coaching sessions with a client today, I'm inspired to write about the HUGE negative impact of being around people that are draining, negative, toxic, or people who bring out the worst in you. If you are in a relationship, or have a friend that drains you,  and/or brings out the qualities in yourself that you […]
July 8, 2018

Making Decisions Is Important To Your Confidence

Too many people waste WAAAY too much time in confusion, because they don’t make decisions. And what most people do not relaize is that not being able to make immediate decisions is a reasult of a lack of confidence. The more you TRUST yourself, the more confidence you build and the more you will trust your ability to make decicions. When you are indecisive and confused, the most awesome and exciting things that life has […]
June 25, 2018

Confidence Coaching Success With Cirisse Stephen

I LOVE, LOVE, LOVE my awesome clients and their awesome updates!!! WOO-HOO!!!! 😀 😀 “Hi Suzanne!!! I just saw your new video on Facebook - it’s great and those glasses are fabulous!! Update from me: I started my clerkship year in the hospital and have been working crazy hours and absolutely loving every minute!! I know the work we did together has helped me become even more comfortable being a beginner and believing in myself […]
June 22, 2018

6 Daily Habits of Gratitude To Attract More Abundance and Joy into Your Life

Daily habits of gratitude and appreciation are one of the highest emotional states you can experience. When you cultivate gratitude, you’re able to feel true joy and contentment, no matter what you have or don’t have in your life. The Law of Attraction states that like attracts like, when you’re grateful for what you already have, you will naturally attract more for which you can be grateful. However, many people find that it requires great diligence […]
June 12, 2018

5 Tips on How to Set Effective Boundaries

A boundary is needed when you need to protect yourself, your energy and your emotional well-being. It’s absolutely necessary that you learn new ways of interacting with controlling, intrusive or abusive people and you also have to learn how to recognize and become aware that your boundaries are being intruded upon in the first place. It takes practise, time, and support to be able to set effective boundaries. Here’s my top 5 tips for setting […]

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