20 Daily Things Women Who Have Their Sh*t Together Do
1. Brew their own coffee at home instead of spending approximately half their paycheck on Starbucks every day. You do not want to do the math on how much you could potentially spend in a year buying coffee every day. That’s a harrowing figure.
2. Eat a (relatively healthy) breakfast that’s more substantial than a Lara Bar they found at the... [Read more...]
The Spectacular Vancouver Cherry Blossom Trees (Pics & Video!)
I’m a little late getting this post up, but I REAAAALLY wanted to share this with you because this time of year is so incredibly beautiful in Vancouver. 😀 It was just Cherry Blossom Tree season! Pretty pink blossoms bloom for 1 -2 weeks in April, and the city celebrates this during the annual Vancouver Cherry Blossom Festival.
The beautiful... [Read more...]
How To Stop Feeling Insecure – 5 Useful Tips
No matter what your age, your race or your past experiences, there are a lot of things –both psychological or physical, that can cause you to feel insecure:
• you’re in an unfulfilling relationship or you feel unloved in your relationship
• you’re working your ass off for a boss that doesn’t appreciate your... [Read more...]
The Absolute Confidence & Self-Esteem Workshop
The Absolute Confidence Workshop is
an empowering introduction
to a new life of
Are you the shy woman pretending to be happy who doesn’t KNOW who she really is or WHAT she really wants?
Are you tired of living with all your... [Read more...]
7 Most Common Reasons Why Women Are Insecure
You’re not alone. It’s very common for women to be insecure, and there are many reasons why women are insecure and lack confidence.
When coaching my clients, these are the 7 most common insecurities that I help them overcome:
1. being bullied or undermined as a child
2. being criticized by... [Read more...]
Beautiful! It’s almost Spring in Vancouver on the Seawall
Spring in Vancouver is so pretty, but this year it was an absolutely beautiful last week of Winter. Super sunny blue skies and 15C ! WOW! A perfect day to rollerblade around the Vancouver Seawall with DeeOgee.
We stopped and picked up our favourite Vietnamese “banh-mi” sub/baguette from the BEST place in Vancouver. Baoguette Vietnamese... [Read more...]
Female Chief in Malawi Breaks Up 850 Child Marriages and Sends Girls Back to School
Theresa Kachindamoto, the senior chief in the Dedza District of Central Malawi, wields power over close to 900,000 people… and she’s not afraid to use her authority to help the women and girls in her district. In the past three years, she has annulled more than 850 child marriages, sent hundreds of young women back to school to continue their education,... [Read more...]
Beyonce Reveals The Key To Self-Confidence
Chances are you’ve seen the meme: “You have the same amount of hours in the day as Beyoncé.” The quote is available on everything from coffee mugs to t-shirts to bumper stickers. The point of this motivational saying? If Queen Bey can do anything, so can you. Sure, it’s nice to admire the pop star, but loving yourself is key.
Tying... [Read more...]
Women Are Good For Business! Want Double-Digit Growth? Hire Women
It’s official: Women are good for business.
This year the G20 have included “women” as a driver of economic growth as part of its overall growth agenda.
What does this mean?
According to the Organization for Economic Cooperation and Development (OECD is a unique forum where the governments of 34 democracies with market economies work with each... [Read more...]
Melissa McCarthy’s Self-Esteem Lesson: Learn to accept a compliment!
The actress wants her daughters to learn to accept a compliment, which can be hard for many women to do.
Melissa McCarthy has an important message for women: You need to learn to take a compliment. McCarthy, star of the upcoming comedy The Boss, says she’s working hard to make sure her daughters learn the skill.
“A biggie for me is take the compliment,”... [Read more...]
Confidence Coaching Success Story with Leanna Wong
I just arrived in Chicago for my audition.
Big city!! Pretty exciting!
Just wanted to say thank you- we did some work on clarifying my goals and intentions and it was amazing. The audition turned out exactly as you said. I played my best, didn’t get hired but I’m still happy with it!
My last concert this weekend, thank... [Read more...]
Dating Apps Have an Impact on Our Self Confidence
Nowadays, it is easier than ever to get a date via free or paid dating sites. There are several dating apps/sites to choose from and all you have to do is download the phone app(s) that take minutes to upload and a few extras to fill in some additional personal info, including pictures that are supposed to depict what we look like and ourselves having... [Read more...]
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