~Do you hide your feelings and not ask for what you want because you are afraid of how others might react?
~Do you often say yes, when deep down you would rather say no?
~Do you feel overwhelmed and under-appreciated?
~Are you scared to speak up for yourself and share your thoughts and opinions?
~Are you struggling to find time to take care of yourself and to do the things that matter to you?
~Are you tired of being the door MAT and ready to be the door PRIZE???
This mini course is a great introduction to understanding the characteristics of a people pleaser and an assertive woman.
Learn what currently prevents you from being assertive, speaking up for yourself and sharing your thoughts and opinions, while learning practical tips and techniques for being assertive.
MODULE #1 – The Truth About Assertiveness
What Assertiveness IS and is NOT
3 Reasons Why You MUST Be Assertive
MODULE #2 – The DoorMat
3 Assertiveness Myths
MODULE #3 – The DoorPrize
3 Assertiveness Truths
Assertiveness Behaviour Styles
5 Techniques For Being The Door PRIZE
Learn how to stop being the door MAT and start being the door PRIZE!