~Do you hide your feelings and not ask for what you want because you are afraid of how others might react?
~Do you often say yes, when deep down you would rather say no?
~Do you feel overwhelmed and under-appreciated?
~Are you scared to speak up for yourself and share your thoughts and opinions?
~Are you struggling to find time to take care of yourself and to do the things that matter to you?
~Are you tired of being the door MAT and ready to be the door PRIZE???
This checklist will give you absolute clarity on the traits, fears, beliefs and behaviours that a people pleasing person has.
Download this checklist will help you determine if you are a door mat or not.