Self Talk~How It Affects Our Confidence

The words you use create the results you get! Everyone talks to themselves. But most[...]

Confidence Quiz

This confidence quiz will give you some insight into your current level of confidence. Read each statement[...]

5 Ways To Be Happier This Holiday Season

It’s that time of year again! Merry Christmas and Happy Holidays to You! 😀 While[...]

18 Famous Women on Confidence

1. Katie Holmes“Confidence is something I’ve had to grow into. You can be confi­dent in[...]

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What’s the Difference Between Assertive and Aggressive?

Since 2008, I have coached thousands of women on the topic of assertiveness. The majority[...]

How To Stop Comparing Yourself To Others

  From early childhood we are socialized, taught and influenced to compare ourselves to others,[...]

Feeling Crappy? Here’s 5 Ways to Ask for Help

Letting people know that you need help can be really difficult, but it doesn’t have[...]

Authentic Self: Are you Actor?

If someone asks you: Who are you? How would you reply? When my clients come to me[...]