Confidence is the foundation for everything in life and it is our confidence, or lack of, that directly affects HOW we do everything in life. Having absolute confidence is important because when we know and appreciate who we are, we feel great about ourselves and we make better choices and better decisions. When we make better choices and better decisions, we create a better life for ourselves. When we create a better life, we are […]

So, my boyfriend and I decided we needed to go for an adventure filled vacay somewhere we had both not yet been to, somewhere that's not too far away, but still super gorgeous! It didn't take us long to both decide that we've gotta go check out the Mayan Riveria. After packing a couple bags, off we went --leaving our biz's behind with the intention of Livin La Vida LOCA! We landed in Cancun mid-day […]

If you want to be noticed and become visible in the workplace, you must be able to portray self confidence. Confidence is a necessary component of anyone looking for success in their career. Take a look at the leadership in your organization, they are usually examples of individuals that know how to appear confident. A very important fact to point out is that confidence should never become overbearing and egocentric. Every organization has its own […]

Jennifer Aniston has "more confidence than ever". The 'Cake' star - who tied the knot with "best friend" Justin Theroux - feels more self-assured than she has in the past. She said: "When it comes to relationships, I'm a late bloomer. But I've learnt from my mistakes, am comfortable in my own skin and have more confidence that ever. In Justin, I have met my best friend - that's the icing on the cake! "He […]

  Children who are hesitant to try new food even during their adolescence may have a poor diet and also suffer from low self-esteem and anxiety problems, suggests new research. However, forcing them to try these food at the dining table against their will may also backfire, the researchers warned. To avoid this problem it is important that there exists a strong parental bond with the child, said researcher Edurne Maiz from University of the […]