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April 4, 2017

Confidence Coaching Success with Donna Christison

"I am a 57 year old empty nester mother of three amazing wonderful daughters and wife to the love of my life. My daughters saw I was sad and needing help finding my way back to the joyful, optimistic, fun person I used to be. My confidence was low, self esteem low and I was trying too hard to please everyone. My daughters gifted me with the friendship and guidance of Suzanne Fetting and her […]
March 25, 2017

Running Past Self-Limiting Beliefs!

WOO-HOOO!  Check out my client's SUPER INSPIRATIONAL blog post: If you keep up with Jammie Komadina's blog at all, you may be familiar with the “category” I originally put myself in as a runner, which I now identify as the “slow, sucky runner” category, which isn’t even a real thing, by the way. If you run, you’re a runner. The terms slow and fast are totally relative and mean completely different things to different people. I do my […]
March 22, 2017

Self Consciousness and How It Affects Your Self Confidence

A major part of social anxiety is self consciousness. It is defined as “the undue awareness of oneself, one's appearance, or one's actions.” If you suffer from even a bit of social anxiety, an episode of self-consciousness can happen in any social situation, regardless of how well you know the people you are with. Self consciousness episodes are negative memories and it’s a form of protection we humans utilize. Our subconscious minds store those embarrassing […]
March 15, 2017

Women who don’t have children benefit our environment more than any campaign – it’s time to celebrate them!

Society should also acknowledge that those who choose not to have children are making a valuable contribution to a sustainable future. The global population is growing rapidly, while the resources we depend on to live are dwindling. If you consider the footprint each person makes on the world – in terms of food and water consumed, electricity and gas used, and waste produced – the challenge of improving living standards while protecting natural resources and […]
March 7, 2017

5 Most Common EXCUSES That Are Self-Sabotage

  1) "I don't have the time." That is a limiting belief. Allow me to keep it real here --99% of the time, those are the words of a people-pleaser with a lack of self-worth. Unfortunately, a lot of women struggle with this because of social conditioning. As young girls we were taught (or witnessed the women in our families) to take care of everyone else's needs before our own. Nowadays, we are also expected […]

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