Chrissy Teigen Gets Candid About Anxiety & Body Confidence

Anxiety and body image struggles are very common, even amoung beautiful models and celebrities that so many people look up to.

The gorgeous super model Chrissy Teigen is Glamour U.K.’s. Spring/Summer cover gal and as usual, she doesn’t hold back. In the revealing interview, the 34-year-old model opened up about everything from body image to her mental health.

Teigen said she has struggled with body confidence for several years.

“I used to weigh myself every morning, afternoon and night. I knew what the scales would say after each meal,” she shared. “I did that for 8 years and had this one weight I wanted to be at. That changed with my daughter Luna, and really changed with my son Miles, where it took me a year to be comfortable with my new normal number.”

Teigen shares two children with husband John Legend: daughter Luna, 3, and son Miles, who turns 2 in May. She has been open about struggling with postpartum depression. The Chrissy’s Court judge also deals with anxiety and said “the last month has been really tough.”

“I’ll tell John, ‘Deep down, I know I am happy.’ But I think anyone with anxiety knows it’s physically painful to think about doing things,” she explained. “Sometimes reaching for your medication is like picking up a 60kg dumbbell that I don’t feel like picking up and I don’t know why.”

If you also struggle with anxiety and negative body image, I can help you!
Please contact me NOW  and I will gladly give you a complimentary Confidence Coaching session!