Suzanne

I recently went on holidays to Montreal. It's such a cool city because it feels very much like Europe but is a modern, diverse city (with almost all people there speaking English), with amazing shopping and fantastic restaurants. My friend and I had the BEST oysters EVER at Cavalli, and really unique seafood entrees at La Bremner. There's so many fun things to do, one of my favourites was The Piknic Electronik, Montreal's weekly Sunday […]

Who are you? When my clients come to me they can not answer that question. Who the world has told you to be? And have you been listening? Are you living a life that is more in alignment with your "authentic self” (who you were created to be) or your "artificial self” (who the world has told you to be)? As children we became actors. And for many people they keep on acting throughout their […]

New research is shedding light on how men and women operate in the workplace. A lot of women say they often feel afraid or tongue-tied when it comes time to speak up in a meeting or a group setting. It turns out there may be a biological reason. Virginia Tech Carilion Research Institute studied the impact of social rank in a small group on the ability to solve problems. The researchers gave a group of […]

Unassertive people will beat around the bush, talk in circles, and hint about how they feel, instead of being direct and getting to their point of the conversation.   There is a common misconception that we have to give long-winded reasons and excuses for why we want or do not want something. We don’t --in fact, the more you talk, the worse it is!     These are some false beliefs about being direct, which […]

I love birds and I've dreamed of having the freedom of flying like a bird for many years, but my huge fear of heights always prevented me from wanting to skydive or go paragliding. (Or anything else that involved heights! Roller coasters were even too much for me until my mid 20's) I had a couple of traumatic experiences involving heights when I was a child and it's only been in the past 10 years […]

"Before hiring Suzanne, I was in the middle of a difficult emotional experience. Also, long before this particular situation, I had a low mood almost all the time and was living day to day worrying about the past/future and not enjoying the present at ALL. I had a lack of hobbies and passions and was totally unfulfilled with life. Prior to my work with her, I felt like I had no real purpose. It was like I was waiting for someone or […]

I was shocked when I just read an article about this 21 year old girl. This is so unbelievable and sad.  😥 She describes herself as the most famous woman on the Russian-language internet. She has clearly spent tons of money on plastic surgery to have doll-like facial features, huge boobs that are disproportionate to her figure, a super tiny unnatural waist and long straight bleach-blonde hair. In most of her photos, she puts on […]

Whenever you interact with other people you have the choice to listen, engage, acknowledge, agree, disagree and let go of what they say, or you can take what they say personally and feel hurt or attacked. What anyone says or does doesn’t necessarily have to do with you because it is usually based on their own emotions, experiences and perceptions. If you do take what they say or do personally, you will most likely end […]