Suzanne

  "I came across Suzanne Fetting’s website while I was searching for a good life coach to help my 21 year old to overcome her shyness and gain confidence.   In the past 4 months under Suzanne’s coaching, my family and I noticed a gradual transformation in my daughter – she has become more assertive and is slowly coming out of her shell.   Suzanne has done an excellent job in helping my daughter to […]

  1. Practice mindfulness Even five minutes of mindfulness practice can set a calmer tone for your day. Mindfulness helps you come into the present moment and ground yourself to the here and now (here I am in space; right now in time). Cultivating that pause each morning will help you anchor back into it if the busyness reaches a crescendo as your day progresses. 2. Write down your dreams While dream-tending is an art […]

Join Us for A Free Confidence Building Seminar at Blushing Boutique!  Thursday, January 27  from 6 - 9 PM    Learn all about Absolute Confidence! "What Absolute Confidence Is & Why Most Women Lack It" with Confidence Coach Suzanne Fetting    "'Confidence is the foundation for everything in life and our confidence -- or lack of confidence, directly affects HOW we do everything in our life." -Suzanne Fetting   Plus learn how the right clothing and perfect […]

"Suzanne, you were exactly what I was needing in my life, but at the time I had no idea about your work or how profoundly you were going to help me. About a year ago, one desperate Monday morning while at a job that I hated, I started surfing the Internet (as was the norm for me for the past several years in a row) for some kind of help. I realized that I was […]

1. Waste Time Feeling Sorry for Themselves You don’t see mentally strong people feeling sorry for their circumstances or dwelling on the way they’ve been mistreated. They have learned to take responsibility for their actions and outcomes, and they have an inherent understanding of the fact that frequently life is not fair. They are able to emerge from trying circumstances with self-awareness and gratitude for the lessons learned. When a situation turns out badly, they […]

  You know the story. Every year, you make grand, sweeping resolutions. You vow to quit eating sugar, go to the gym four days a week, and to be a nicer person. Your heart is in the right place, and you start your year full of optimism. Then comes February, and try as you might, you're back to your daily 4pm sugar fix, you haven’t been to the gym in a week, and you’re snapping […]

  Stress is a feeling we all know well … perhaps too well. Mix a high-pressure environment with a hardworking and driven personality and it’s no wonder stress levels can easily spiral out of control. The result: overeating, anxiety, sleeplessness and negative thoughts that affect us physically, mentally, socially, spiritually and even professionally. So, how do you keep stress from impacting your overall well-being? Follow these 6 tried and trusted habits of (practically) stress-free professionals. […]