Personal Confidence Coaching
Discover your inner strength and live the confident life you want!
Confidence is extremely important in every aspect of our lives, yet so many people struggle to find it. Your level of confidence can show in many ways; your behavior, your body language, what you say and how you say it.
Being confident changes everything!
I know what it is like to be consumed by fear and frantic thoughts, that ultimately take over the mind and body. I used to be incredibly scared of speaking in front of people. (Hard to believe, if you have met me!) Now, I love giving presentations and speaking to large audiences. I find it very empowering.
I have learned and applied the skills and tools to be able to overcome my insecurities. Whether standing up for yourself, voicing your opinion, talking to people of authority, or giving a presentation, a lack of confidence will most certainly affect the outcome in all of these situations.
- Do you want to know what it feels like to have complete and unconditional trust and love for yourself?
- Do you want to experience how amazing it feels to be unattached to the opinions and criticisms from other people?
I used to be consumed by the thoughts and opinions of others.
This is very destructive, will destroy your inner strength and puts a choke hold on your confidence.
The other day I was in the mall, shopping for some jeans. I stopped into a store, found a pair I liked and went to the fitting room to try them on. I could not help but overhear a conversation between two women in the next room. One woman kept asking, “Do you like this on me? Should I get them? I like them, but what do you think?” The friend approved and told her that she should buy them. Then a couple minutes later the woman replied “Actually, I don’t think my boyfriend will like them, I better not get them.” My heart ached for that woman. She was giving her power away to the other people in her life and didn’t even realize it. In seeking approval from her friend and trying to please her boyfriend, she was allowing them to make decisions for her.
Have you had such conversations?
Neglect your confidence and you will limit your happiness and success.
And by default you will give others control over your life. YOU deserve to have control of YOUR life! The only way to live the life your dreams is to take charge and make yourself the priority. You must determine what you really want and have the courage to stand up and ensure that your voice is heard. You really do deserve to be respected and appreciated by the people in your life. You already know that deep down that your opinions DO matter.
I will help you discover and understand The 10 Components of Confidence.
The very first component is self-awareness. This crucial knowledge about yourself is imperative in building absolute confidence. You want to be able to trust yourself. If you do not know yourself, how can you trust yourself?
Let me ask you…
- Do you know all aspects of yourself?
- Have lost your zest for life?
- Are you searching for your life purpose?
- Does your voice go unheard?
- Do you shy away from social situations?
- Do you keep quiet for fear of not being accepted by others?
- Do you worry what others think of you?
- Do you take care of everyone else’s needs but your own?
As women, we typically put everyone else’s needs before our own.
Are you feeling….
Overwhelmed?
Burnt out?
Unfulfilled?
Unworthy?
Empty?
Lost?
Now is the time for you to make YOURSELF a priority and fall back in love with YOU!
Every successful athlete has a coach! Now you can too!
As your Personal Confidence Coach I will listen to you, observe, and customize an approach to building confidence that is specific to your individual needs. I will create a safe, supportive environment that produces ongoing mutual respect and trust. I will provide support to enhance the skills, resources, and creativity that you ALREADY have. You will discover how to have confidence, how to gain confidence and how to project confidence.
I will inspire and empower you to achieve your greatest potential with a new found purpose and a heightened sense of enthusiasm! The focus is on you!
I will help you look at things from a different perspective while enabling you to make decisions from the inside, not through outside influences. I will be there to listen to you, believe in you, support you and cheer you on!
When was the last time you said: “I love myself.”
To develop absolute confidence you must develop that crucial trust, love and respect for yourself.
I can help you gain awareness and insights into yourself and provide powerful exercises and tools that will assist you in moving forward more quickly.
Now is the time for you to discover your INNER STRENGTH!
Do not put off another day to create long-lasting change that will greatly impact you for the rest of your life. I will help you start living the life you dream of and become the confident person you want to become. Let me help you discover your authentic, CONFIDENT self.
As your Personal Confidence Coach I will listen to you, observe, and customize an approach to building confidence that is specific to your individual needs. I will create a safe, supportive environment that produces ongoing mutual respect and trust. I will provide support to enhance the skills, resources, and creativity that you ALREADY have. You will discover how to have confidence, how to gain confidence and how to project confidence.
I will inspire and empower you to achieve your greatest potential with a new found purpose and a heightened sense of enthusiasm!
The focus is on you!
I will help you look at things from a different perspective while enabling you to make decisions from the inside, not through outside influences. I will be there to support you and to cheer you on!
What is Coaching?
Coaching is a new popular professional service that has been in existence for about ten years. The philosophy of coaching is based on fundamental human principles of integrity, accountability, respect, and a belief in human potential.
Coaching is a results-focused, collaborative and unique partnership between client and coach, whereby together we focus on how change happens, rather than concentrating on how problems develop. We work on moving you away from your problems and forward to your goals and solutions. The client sets the primary goals and focus area for each one of the coaching sessions.
Coaching is different from a counselor or therapist, both of which help you with your past emotional and psychological problems. Coaching is NOT about how you got where you are now in your life by analyzing previous failures. Instead we focus on the present and helping you get from where you are now to a specific point you want to be in the future.
Coaching is also different from Consulting because it is not about giving advice or specializing in a certain field. Coaching is about addressing the whole life of the client. We get you thinking about what you really want and need in your life.
Hiring a coach is an investment in yourself and in your future!
I can help you gain the confidence to:
- discover your authentic self
- understand the secrets to building confidence
- learn confidence building skills
- feel good about yourself
- realize your full potential
- trust yourself
- become more assertive
- overcome your fears and challenges
- let go of self-limiting beliefs
- determine your core values
- not worry as much about what people think of you
- have the strength to say “No”
- determine what you REALLY want in your life
- discover your passions
- develop the courage to take risks
- establish your personal and career goals
- set achievable and attainable goals
- build new relationships with people
- be able to communicate effectively
- build a clearer vision for your future
- manage your time more effectively
- appreciate your own greatness
- become more popular
- and much more!
YOU have the ability to harness your individual power and to change how you feel about yourself and your life.
“If you always do what you’ve always done,
You’ll always get what you’ve always got!”
If you are ready to create REAL and LASTING positive change in your life and become the confident you, contact me today!
Which type of coaching is best for you?
The coaching relationship in certain ways, is a deeper relationship than you have with your closest friends. As your Confidence Coach I will always have your best interest in mind, I will actively listen to you, to provide support, and to be completely honest. Chances are your best friends aren’t always honest with you. Confidence Coaching can ABSOLUTELY change your life, and open doors where you never realized doors existed before!
I offer the following three options:
In-Person Coaching
Live, face-to-face Confidence Coaching.
This option is especially great if you are struggling with body confidence or social confidence. I will personally show you how to drastically improve your ABSOLUTE confidence. Each session is individualized and conducted face-to-face, which creates incredible results.
I will personally guide you step by step based on your own confidence struggles. I can identify and eliminate your set-backs, refine your strengths, give you live demonstrations, as well as real-time, constructive feedback and evaluations.
Learn firsthand how to build your social confidence!
This comprehensive coaching package consists of confidential, personalized live and in-field Confidence Coaching, on the streets, coffee shops, malls and bookstores of Vancouver.
You’ll be right next to me as I interact and communicate with others in all sorts of venues. Then we will have a personalized, motivational discussion addressing your confidence, social and emotional goals with a strategy for implementing these goals that will develop your “Absolute Confidence.”
For example: approaching and interacting with strangers, networking effectively, how to attract the opposite sex.
These personalized coaching sessions can be conducted at a networking event, social event, on the city streets, coffee shops, malls, bookstores, lounges, bars, etc. We determine in advance what you would like to have happen during our on-location session. We have a motivational discussion addressing your current level of confidence, your challenges, your social and emotional goals, with a strategy for implementing those goals. We will discuss social concepts and techniques. In addition, we will select venues that you may prefer.
Option #1
Remote Observation: Watch me meet people from a distance.
As you blend in with the crowd, you can observe how I communicate and interact with people.
Watch my body language, hear what I say and how I say it. Extremely eye-opening and educational.
Option #2
As My WingWoman: You will be right next to me as I we attend social events and various venues.
You will not be required to do or say anything initially, unless you are comfortable doing so. Immediately following our session I offer a very detailed breakdown of what took place, valuable feedback and an in-depth evaluation of your performance.
Phone Coaching
NOT LOCAL? No problem! You don’t have to live in the same city or country to have me as your Confidence Coach. I have successfully worked with clients throughout North America with VIDEO SKYPE, email and over-the-phone.
Coaching over-the-phone has many benefits:
- cost effective -not only will you pay lower coaching fees than when you would meet with me face to face, you also do not have to pay for any travel expenses.
- enhances your level of focus as there are fewer distractions
- establishes an emotional comfort zone
- communicate without feeling pressured to make eye contact or communicate non-verbally
- time effective -you will not waste any of your valuable time traveling back and forth, or get stuck in traffic, or look for a parking spot.
- flexibility in scheduling our coaching sessions
- connect with me from the comfort and privacy of your own home or office, wherever you feel most comfortable
- enables me to work with clients who would not otherwise be able to benefit from my coaching services
For more information on the three options that I offer for Personal Confidence Coaching…
contact me today!
Here’s what some of my clients have said…
“Thinking back to my less-glorious days, insecurities and constant need for approval dominated my social life in a sabotaging manner. Throughout the metamorphosis stages, I can see so many apparent improvements from within. For instance, I never even had the courage to eat lunch alone in the past; but now I have no problem attending all kinds of events solo! Instead of hiding in a corner, fiddling with the phone, or pretending to read as a way to avoid awkward social interaction, I am able to stride out confidently and initiate a conversation with strangers. Also, I am beginning to shed off the “doormat” and “yes girl” label through a nice touch of assertiveness along with an all-time respectful demeanor. This has not been an overnight accomplishment; and even with these positive changes, I still have the ultimate responsibility to continue the learning process. In essence, I acknowledge the fact that although seemingly trivial, confidence encompasses many significant aspects of everyday life. In order to improve what is on the outside, we should first discover and then learn to flourish our personal “core”. I shall never forget how ecstatic I felt when a friend, who has been a close part of my life both before and after the one-on-one coaching, chimed in: “Geez, Amanda, I can tell you’ve become exceptionally confident! You used to be so shy and timid… now look at you! You are Miss Popular!”
I feel liberated… Thanks Suzanne! You rock!!”
Amanda J.
“I’m grateful for having met Suzanne!
In first coming to her for confidence coaching I was somewhat lost in myself, my values, my goals, all those vital things we need to be truly confident, happy and ultimately successful women. Through her dynamic, fun and engaging exercises, Suzanne helped me delve further into these things and I can say without reservation I have a much more clear vision of what these are. Suzanne is personable and knows her stuff!
thanks,”
Danielle D.
“Many, many thanks to you Suzanne, for giving me back my strength and my courage.
As a 48 year old woman, I have gone through many challenges and heartaches.
I was tired of talking to therapists who didn’t empower me at all. You are goal oriented and solution focused. That is exactly what I needed. You have empowered me to change for the better, and I am so thankful.
I’m going to enjoy yet another wonderful day, life is great!
Thank you again,”
Wendy T.
“Thank you Suzanne for bringing out the best in me. Since I have been working with you, you have impacted my life in so many positive ways. I know how to have confidence, how to gain confidence and how to keep my confidence. I am now much more motivated and determined to create positive change and be more confident in myself and my abilities.”
Shelley W.
“I started a new career this past year and hired Suzanne as my coach to help me work on some of my professional and personal goals. It was so helpful to have Suzanne there to hold me accountable for doing the things that I needed to do to reach my goals, to talk to about any issues I was encountering that week, and to provide an objective second opinion when I needed it. Suzanne was very open and supportive. My sessions with her left me feeling hopeful and inspired. Thanks Suzanne!”
Kristi
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I also offer monthly confidence workshops
The Absolute Confidence Workshop
An empowering introduction to a new life of confidence, direction, achievements, meaning, integrity and self-respect.
For more info about the workshop - CLICK HERE
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You don’t have to live in the same city or country to have me as your confidence coach. I am able to work with clients from anywhere in the world over-the-phone and internet. Just send me an email or give me a call!
*Fashion and Image coaching available!
Your inner confidence combined with your outer style! More info…
*Referral Rewards Program
If you know of someone who would benefit from my Confidence Coaching services, I am offering a ‘Referral Rewards Program’ to show my appreciation for your referrals! More info…
