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June 24, 2011

Focusing on the positives ( after the Canucks loss )

It’s been a little over a week since the mayhem took place in this beautiful city I call home, Vancouver. People all over the world are talking about the Stanley Cup riots in Vancouver and it really is very shameful and embarrassing. Their loss to the Boston Bruins in the deciding game of the Stanley Cup finals crushed the dream that Vancouver would be the first Canadian-based team to claim the trophy since 1993 turned […]
June 23, 2011

Entrepreneurs and the importance of confidence during a recession

Feeling stuck in neutral is common among many entrepreneurs, but Tim Sanders, the former executive of Yahoo, believes he has found the perfect recipe for lasting achievement and happiness. To Sanders, the key to everlasting business success is confidence. Here’s an excerpt from a great article by Dave Smith.   When the mood surrounding your industry is dark and the outlook isn’t good, how can one truly find confidence? Should you fake it until they […]
May 20, 2011

Shopping and Self-Esteem

Bolstering Self-Esteem with Upscale Shopping By Rick Nauert PhD Senior News Editor Reviewed by John M. Grohol, Psy.D. on May 9, 2011 A new psychological study discovers people like to shop for expensive items when they feel low. And they use credit cards to make such purchases, perhaps to soften the financial blow. Experts believe people often attempt to improve self-worth by purchasing expensive goods. However, since paying cash can be psychologically painful, researchers Niro […]
May 14, 2011

Standing Up For Yourself With Rude People

Yesterday I was in New Westminster for a meeting and decided to get some paperwork printed off at a small print shop out there. I had an experience that I just HAD to share because it is one of most common reasons that my clients come to me….they are unable to stand up for themselves. Whether it be when someone is rude to them, or they need to ask for something they want, speaking to […]
May 10, 2011

Confidence Coaching Success with Karen G.

“I found Suzanne at one of the lowest points in my life.  I had no self-esteem, was overweight, depressed, alone, had closed myself off from the entire world and was just ‘existing not living.  I had so many fears, like being in public or feeling that I was different than everyone else and I was going to be alone forever.  Suzanne showed me a new way of looking at life and myself and took me […]

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