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November 5, 2011

My Halloween fun!

I love Halloween, I always have. When I was a kid I LOVED candy,  I loved it A LOT (the only reason I got a paper route when I was 10 was so that I would have money for candy!) So Halloween not only meant getting to dress up as crazy as I wanted to, but it also meant tons of free candy!!! My sister & I would map out our trick-or-treating route at least […]
October 31, 2011

Body Confidence

Body confidence is extremely important as negative body image can affect women of all ages. It is reported that in North America today, almost 90% of women are unhappy with the way they look. Recognize that advertisements are sales pitches. Advertisers have women believing that there’s something wrong with normal bodies when the truth is that healthy bodies come in all shapes and sizes. Avoid comparing yourself to other women. When we do so, we […]
October 28, 2011

Costume Ideas and Tips for a HAPPY HALLOWEEN!

It’s Halloween ladies here a few tips for a Happy, Confident Halloween!   Visualize the confident you.   To achieve what you want in life, you have to believe it. I mean, REALLY believe it. If you can visualize yourself doing something you wish you could do, you are more likely to make it your reality because you’ll have confidence in your ability to succeed. The idea is to have these images or events taking […]
October 24, 2011

Overcoming Shyness

Plan ahead. Plan out what you want to say and what do you want other people to know about you. Have something to say because boring people make for boring conversation. Utilize the space around you. Don’t sit and twist your legs around your chair or sit in the smallest place at a meeting. Make better use of your personal space. The more room you appear to occupy, the more confident and important you appear. […]
October 17, 2011

Body Confidence

Body confidence is extremely important as negative body image can affect women of all ages. It is reported that in North America today, almost 90% of women are unhappy with the way they look. Recognize that advertisements are sales pitches. Advertisers have women believing that there’s something wrong with normal bodies when the truth is that healthy bodies come in all shapes and sizes. Avoid comparing yourself to other women. When we do so, we […]

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