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October 5, 2011

Choose Happiness!

I am inspired to write this article today because of the past few days where I encountered many unhappy, grumpy people. It is really unfortunate that unhappy people are constantly projecting toxic energy to the rest of the people they come in contact with and some do not even realize how negative they are. They complain, place blame and make excuses for the way that they are. I had a few draining experiences recently with […]
September 26, 2011

Are You Fit?

You don’t have to be an iron woman to reap the benefits of physical activity, but you do have to keep your body moving. Follow the advice below and you should see results in a few weeks’ time. 1. Aerobic Fitness The Test: Walk one mile as fast as you can and time yourself with a stopwatch. Aerobic Fitness Chart How to Improve: Start logging 30 minutes of moderate aerobic activity (the equivalent of walking […]
September 26, 2011

Natural Beauty

Ever wonder how much makeup you slather on in a year? Two Dutch artists–Lernert and Sander–set out to answer that question by directing a short film entitled, “Natural Beauty,” starring Belgian supermodel Hannelore Knuts. They applied 365 layers of Ellis Faas makeup in one day. It took seven bottles of foundation, two bottles of cream shadow, three lip glosses, and two bottles of liquid blush, and NINE HOURS of non-stop work to get the job […]
September 26, 2011

Quotes about ending friendships

“You are the average of the five people you associate with most, so do not underestimate the effects of your pessimistic, unambitious, or disorganized friends. If someone isn’t making you stronger, they’re making you weaker.” — Timothy Ferriss   “The key is to keep company only with people who uplift you, whose presence calls forth your best.” — Epictetus   “Friends fell away as I individuated on my soul’s journey. As I shed one self-sense, […]
September 24, 2011

Street Interviews~ Episode # 2: What is Beauty?

Suzanne Fetting of Absolute Confidence.com hits the streets to do street interviews at Kitsilano Beach in Vancouver, BC. Asking people: What Is Beauty and what is the difference between inner beauty and outer beauty? Tweet Share this:Facebook