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May 17, 2017

Depression: 10 Reasons Why People Are Vulnerable To It

People’s negative thoughts and attitudes explain why some develop depression following stressful life events. The following list of 10 reasons provides an overview of various vulnerability factors that put a person at risk for developing depression –improving negative thinking will help to prevent depressive mood. 1. Learned Helplessness This thinking pattern suggests that individuals come to believe that they have no power over events in their own lives. These individuals are passive and believe that […]
May 7, 2017

The Absolute Confidence & Self-Esteem Workshop

  The Absolute Confidence Workshop is an empowering introduction to a new life of ~ self-confidence, ~ self-esteem, ~ self-respect, ~ achievements and fulfillment!   Are you the shy woman pretending to be happy who doesn’t KNOW who she really is or WHAT she really wants? Are you tired of living with all your fears ? Learn what AUTHENTIC confidence is all about and how to live a happier and more fulfilled life by discovering your inner […]
May 4, 2017

Confidence is The One Quality Too Many Women Lack

by Debbie Messemer, managing partner at KPMG San Francisco “I wish I would have learned to be confident and stand up for my beliefs. Just to never be afraid of what others think,” a respondent from KPMG Women’s Leadership survey. Women in today’s workplace are facing a dilemma: while the opportunities for advancement to leadership roles has grown significantly, some women say they find it hard to see themselves as leaders. KPMG conducted a women’s […]
May 1, 2017

12 Laws of Karma That Will Change Your Life

What is Karma? It’s an ancient concept and is the Sanskrit word for action. It’s equivalent to Newton’s law of ‘every action must have a reaction’. The 12 laws of karma state that all of our thoughts, words and actions begin a chain of cause and effect, and that we will personally experience the effects of everything we cause. We may not experience the effect (the returning karma) right away, and it may not even be in […]
April 29, 2017

Harvard Psychologists’ 4 Habits To Be More Confident at Work

If you’re not hunched over your computer at work, you’re probably slouching at a near-horizontal angle. Harvard psychologist Amy Cuddy wants you to banish both of those habits — for the sake of your confidence. We don’t just make ourselves smaller when we feel powerless, Cuddy argues. We can create a sense of powerlessness when we put our bodies in those positions. 1. Sit up straight “I can’t believe I’m saying this,” Cuddy laughs. “But […]