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November 4, 2017

5 Habits of a Confident Woman

Confidence is extremely important in every aspect of our lives, yet so many people struggle to find it. That is why I decided to start my business as a Confidence Coach for women 10 years ago. The truth is that our confidence is EVERYTHING and it has a BIG impact on how we live our life. Being confident changes everything! Our relationships with people, how we communicate with others, our ability to get what we […]
October 28, 2017

6 Childhood Messages That Destroy Confidence

In your efforts to become a more positive person and create the life you’ve always wanted, you’re bound to encounter roadblocks. Some of these setbacks will relate to deeply ingrained childhood messages that you received from your parents, teachers and peers. Here are six of the most common, along with tips that will help you overcome them. Even recognizing that you are influenced by these messages is an important step towards writing a more satisfying “life […]
October 20, 2017

Self-Compassion~What it is and Why it’s Important

Most women are very self-critical, are REALLY hard on themselves, and find it extremely challenging to have compassion for themselves. But in order to truly love yourself and have absolute confidence, you must learn to have self-compassion. No one in the world knows your feelings as well as you do. That makes you most qualified to give yourself compassion! YAY!  😀 Self-compassion is seeing your most tender wounds without judgment, while acknowledging your pain and being […]
September 30, 2017

Mean, Negative, Bitchy Women~ How to Deal with Them

Hurt people hurt other people. I learned that from a remarkable mentor of mine many years ago. He was there to console me a couple of times after being hurt by someone in my family whose go-to emotion is anger. We all have at least one. You know, that really negative person that can quickly suck the wind out of your happy sails. 🙄 It's annoying, it's frustrating, and these types of people are energy vampires. They suck the […]
September 26, 2017

Confidence Coaching Success with Leanna Wong

"I went to Suzanne because I needed (a lot) of guidance on having a woman's confidence. She taught me that that is the greatest gift a woman can do for herself and through our year of working together, she showed me it was possible through the power of our thinking, our self-talk and intentions, and acting upon them. Suzanne was my shining light each week at our weekly sessions and she assigned some pivotal homework […]

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