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August 14, 2014

Confidence Coaching Success Story with Liz F.

“Just 8 months ago, I met a guy at a party who swept me off my feet. I’ve never met anyone I liked this much. He had all the qualities I was looking for in a man. I created a lot of pressure for myself because I wanted to impress him. I spent days preparing for our first date. Looking back, I believe the best preparation of all was mental. I am so glad I […]
July 31, 2014

Sleep In The Nude To Boost Self-Confidence

The lifestyle blog “Thought Catalog” has compiled a list of reasons why everybody needs to sleep completely naked, every night. While some of the benefits sound debatable, #3: Spending time naked makes you feel comfortable with your body” is a very true claim! When you are comfortable with your body, you act more confidently which makes you happy and is viewed as attractive by others. When was the last time you truly felt comfortable in just […]
July 3, 2014

How Changing My Expectations Increased My Happiness

I used to live in a world crowded with expectation. I had expectations of others, expectations of society, and expectations of myself. Then there were also the expectations others had of me. Gone are those days! Well almost… let’s just say things have changed drastically. I describe myself as an optimistic person. I like to be happy, I like to see others happy and I always strive to focus on the brighter side of life. Some […]
June 26, 2014

13 Ways You Know You’re Dating A High-Quality Woman

1. She encourages you to pursue your goals, but she doesn’t micromanage. She trusts you to make the right decisions in your own life. She’s the cheerleader, not the coach. 2. She doesn’t try to make you jealous. She’s secure in her worth, and your ability to recognize how valuable she is. She doesn’t need to play games to “trick” you into seeing her her for what she is. 3. She doesn’t have a princess […]
June 24, 2014

Why Is Confidence Important?

Have you ever noticed the girl that walks into the room and everyone notices her? People are attracted to her and she easily strikes up conversations with anyone in the room. SHE IS CONFIDENT! When a confident person enters a room, people notice. They exude and project self-assurance and happiness. That confident person can introduce themselves to anyone, and engage everyone in conversation. They stand tall and proud and carry themselves with confidence. Why is […]