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May 29, 2015

Impostor Syndrome: Natalie Portman Acknowledges What Many Of Us Feel

Many of us have felt, at some point, that we haven’t truly earned our accomplishments. Part of impostor syndrome’s power is believing that the ultra-successful never feel like frauds. Well, the next time you feel that way, consider Natalie Portman’s speech to graduating Harvard seniors. During the Class Day address Wednesday, Portman revealed how much self-doubt she battled after she enrolled in Harvard following the release of “Star Wars: Episode 1.” “Today I feel much […]
May 18, 2015

How to Project Absolute Confidence

When a confident person enters a business or social situation, they exude and project confidence, therefore they are displaying to other people that they have a feeling of certainty and self-assurance which they are subconsciously projecting and expecting from others in their presence. We are constantly attracting whatever we are projecting based on our thoughts. The subconscious messages and mannerisms we are projecting to the people around us speak volumes, without us saying a single […]
May 16, 2015

7 Ways To Overcome Your Fears

Fear is an emotion that is learned and is a conditioned response. We learn it either through our own experiences or from other people. Experiencing fear from time to time is totally normal but when it prevents us from taking healthy risks or if it creates health problems such as anxiety, panic attacks and high blood pressure, it can become physically and emotionally debilitating. Unfortunately, most people will create their ENTIRE lives based on their fears. […]
May 16, 2015

Absolute Confidence is a State of Mind

Confidence is a state of mind.  We attract into our lives anything that we give our attention to, regardless whether it’s positive or negative. So, it's really important that the thoughts you have and the words you say are in alignment with the positive results you want to have. If you have negative thoughts and negative expectations, that’s what will happen. Don’t talk about what you don’t want because you will just get MORE of that! […]
April 30, 2015

7 Tips For Overcoming Shyness

  Shyness is a feeling that most people have experienced. Whether it be mild or extreme, shyness is that feeling of being awkward, uncomfortable or scared in social situations. Many of my clients suffer from shyness or social anxiety. They are unable to speak up and share their thoughts and opinions with other people and they hate the idea of speaking to a group or being in a crowd. When people feel unsure about how […]

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