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January 22, 2016

Confidence In The Workplace

If you want to be noticed and become visible in the workplace, you must be able to portray self confidence. Confidence is a necessary component of anyone looking for success in their career. Take a look at the leadership in your organization, they are usually examples of individuals that know how to appear confident. A very important fact to point out is that confidence should never become overbearing and egocentric. Every organization has its own […]
January 15, 2016

Jennifer Aniston Has “More Self-Confidence Than Ever!”

Jennifer Aniston has “more confidence than ever”. The ‘Cake’ star – who tied the knot with “best friend” Justin Theroux – feels more self-assured than she has in the past. She said: “When it comes to relationships, I’m a late bloomer. But I’ve learnt from my mistakes, am comfortable in my own skin and have more confidence that ever. In Justin, I have met my best friend – that’s the icing on the cake! “He […]
December 9, 2015

Fear of Trying New Food Linked to Low Self-Esteem

  Children who are hesitant to try new food even during their adolescence may have a poor diet and also suffer from low self-esteem and anxiety problems, suggests new research. However, forcing them to try these food at the dining table against their will may also backfire, the researchers warned. To avoid this problem it is important that there exists a strong parental bond with the child, said researcher Edurne Maiz from University of the […]
November 20, 2015

Self-Worth: How can I develop my self-worth?

In today’s world, women are often victims of critical judgment, media pressure and bullying. The question that many women ask is, how can I develop self worth? The answer to that question is altogether simple and complicated. Many people associate the word “worth” with money. Self-worth is NOT about how much you are worth in dollar figures. Self-worth is believing that you are a worthy individual because of who you are, not because of how […]
November 18, 2015

My Motorcycle Road Trip Along The Sunshine Coast, B.C.

We’ve been blessed with such beautiful sunny, warm weather this whole year here in in Vancouver, B.C. and now we are also lucky enough to be having an Indian Summer! YAY! Makes for a perfect time of year to pack up my furry son DeeOgee, load up my bike and head out to one of the most beautiful parts of our province 🙂 The Sunshine Coast is the perfect getaway from the Lower Mainland, it’s […]