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December 1, 2016

It Pays to Be an Assertive Woman in the Workplace, New Study Says

According to a recent study, women who are assertive in the workplace are compensated more than their "nice" counterparts. But even the most dominant women are still paid less than the least assertive men. Women in the workplace are often told we are hurting our own authority by apologizing all the time. So many "sorry's", that we now have email plugins to make sure we don't drop them into an otherwise assertive correspondence accidentally. A […]
December 1, 2016

Our Trip to Leavenworth, WA. -The German Town In Washington

If you haven't been to this incredibly unique and charming town, you've gotta go, you will love it! (and I'm not just saying that because I'm German and I love the culture 😉 ) This super cute little town is SO much like being in Southern Germany. I was curious how this town that's in the middle of no where came to be  --so every shop that we went to I asked the people working […]
November 14, 2016

“High-Functioning” Anxiety – What It’s Like To Have It

High-functioning anxiety looks like… Achievement. Busyness. Perfectionism. When it sneaks out, it transforms into nervous habits. Nail biting. Foot tapping. Running my fingers through my hair. If you look close enough, you can see it in unanswered text messages. Flakiness. Nervous laughter. The panic that flashes through my eyes when a plan changes. When anything changes. High-functioning anxiety feels like… A snake slithering up my back, clamping its jaws shut where my shoulders meet my […]
November 4, 2016

Resistance and Self-Loathing

By Steven Pressfield   What exactly is self-loathing? It appears almost always as that nasty, brutal voice in our heads. “You’re a loser, you’re a bum, a worthless waste of oxygen. Look at you. Do you imagine that someone like you could produce something original, something of quality, something that anyone else would care about? What ideas do you have that haven’t been done a thousand times before—and better than you could every dream of […]
October 7, 2016

5 Ways To Meet More People & Have More Friends

In this fast paced world we live in, oftentimes people do not make time to socialize in person. Most people are sitting at their computers or on the cell phones spending more time typing than talking, and making virtual friendships instead of real friendships.  It’s so much better to get OUT of your home, see people face-to-face, socialize and have fun connecting with others. We are social creatures that NEED TO HAVE social connections! But over the past […]

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