Self-Love: How to Fall In Love With Yourself
Happy Valentine’s Day! ‘Tis the season to be talking about love…and because self-love is one of The 10 Components of Confidence, you know I have to talk about that today! Self-love is having a deeply affectionate relationship with yourself. Unfortunately self-love hasn’t really... [Read more]
Making Negative Comparisons
From early childhood we are socialized, taught and influenced to compare ourselves to others, so we’re rarely aware of how often we’re doing it. Society, culture, religion and upbringing have been forcing us to look at others with feelings of superior and inferior, and forcing us into making... [Read more]
Fun at the Indoor Shooting Range
It’s been a while since I had some fun at a shooting range. Several years ago was the first time, when one of my best buddies became a cop, he invited me to an outdoor range to try it. And I loved it, and was surprised to learn that I had really great aim! But now my buddy is married with a child,... [Read more]
My FAV bike at the 2012 Vancouver Motorcycle Show
This past weekend the annual bike show was here, and being a HUGE sportbike lover, I had to go check out it out. Specifically I had to go see the bike I am most excited about for 2012, the brand new Ducati 1199 Panigale. SUCH AN INCREDIBLE BIKE –I am saving up for mine! But of course, mine won’t... [Read more]
Six Ways to Get More Respect
Create a clear vision. Picture what you and your life will be like once you’ve implemented your resolution. Make your vision detailed and concrete. This will both fuel your resolve and prepare you to paint compelling pictures for others. Imagine a scene with the new you in it. Describe what you’re... [Read more]
Discover Your Fearless Self
Do you long to follow your own heart? Do you wish you had the courage to walk through those doubts and fears that stand between you and your dreams?. Over time, we often forget that the power to claim the life we choose exists within us. We often loose sight of our original, fearless self. Stop Seeing... [Read more]
Make a Lasting Impression
1. Be pleasant and full of praise. Whether you’re making connections at a conference or meeting colleagues from other departments, one of the best ways to get people to remember you is to turn on the charm. When you make someone laugh, feel happy or admired, they naturally reciprocate... [Read more]
High School Confidence Program
I’m so excited!! I got a wonderful email last month asking if I would bring my confidence workshops into Sutherland Secondary in North Vancouver. I’m going to be facilitating an after school confidence program for teen girls! I remember being a teenager in high school, and it was a challenging... [Read more]
Refresh Your Energy!
Try a Peppermint Refresher! The strong smell of peppermint will not only wake you up, but it will help you to move through your day more quickly and efficiently. Keep a bottle of essential peppermint oil in your purse or drawer... [Read more]
7 Ways to Be More Assertive and Authoritative
Make eye contact. Whether you’re giving a presentation to a roomful of people or negotiating a better deal on a car repair, making eye contact is key. When you’re so focused on what you’re saying or doing it can be easy to converse with people without actually looking at them. Making... [Read more]
A Confidence Coaching Success Story with Jenny Lau
Before I started working with Suzanne, I actually didn’t know exactly what my problem was except that I was extremely unhappy and was lost on what I needed to do with my career. I felt like I wasn’t able to connect to people. I was afraid to speak up at work in front of large groups of people... [Read more]
Hitting balls at the batting cage at Castle Fun Park
A visit to the batting cage was so much fun and a REALLY good work out!! I used to go there all the time when I lived out there but the last time was 10 years ago. WOW, that place has sure changed and is a lot bigger than I remember it! Share this:Facebook Read More →
