January 1, 2018

How 10 Successful People Start Off a New Year

Happy New Year! I hope you had an AWESOME new years celebration and are excited for all the good things that are going to be coming your way in 2018  😀 I came across this article and loved it, so had to share it with you, some really great advice from some great people!  😀   ELIZABETH GILBERT "Take inventory of what's coming and going." Last December 31st, the Big Magic author shared her New […]
December 30, 2017

Studies on How Women Underestimate Themselves, Men Overestimate

Self doubt and underestimating your awesomeness is a confidence killer and also makes it impossible to build confidence. In several studies, it was proven that men OVERestimate their abilities and performance, and women UNDERestimate both. But their performances do not differ in quality!!! Several years ago, Hewlett-Packard was trying to figure out how to get more women into top management positions. A review of personnel records found that women working at HP applied for a […]
December 22, 2017

How Slow Breathing Calms You Down & Research to Prove it!

Changing your breathing changes your state of mind. Take a deep breath. That’s routine advice for how to calm down or slow down. Researchers at Stanford University School of Medicine are giving the same advice, with brand-new neuroscience to back it up. In a recent study, they and their colleagues have uncovered a direct and powerful connection in the brain between breathing and states of mind. Breathing is automatic, of course. It’s controlled by one […]
December 16, 2017

5 Ways To Be Happier This Holiday Season

It's that time of year again! Merry Christmas and Happy Holidays to You! 😀 While we're all striving for happiness, sometimes it gets derailed with the stress and pressures that also come with the holidays. But it's important to remember that authentic happiness is not waiting for you under the tree. This Christmas, I challenge you to put less emphasis on gifts, and more emphasis on the things that truly mean the most to you. […]
December 12, 2017

Give The Gift of Confidence ~ It’s the gift that keeps on giving!

Have you ever noticed the woman that walks into the room and everyone notices her and wants to talk to her? People are attracted to her and she easily strikes up conversations with anyone in the room. SHE IS CONFIDENT!!!! The woman that attracts the most attention is not necessarily the one with the perfect hair or nose or lips, or has the most expensive outfit.  The women that attracts the most attention is the […]
December 8, 2017

Perfect Stocking Stuffer For Your Girlfriends, Sister or Mom!

Looking for the perfect stocking stuffer for your wife, girl friends or sister? THIS IS IT! The High Heel Appeal Instructional DVD makes a great gift! ~CHECK IT OUT HERE Here are just some of the topics covered in my DVD: How to buy the right kind of high heels - Come along while I shop for heels and show you how to select the best heels and what to watch out for. How to walk […]
November 21, 2017

The Absolute Confidence & Self-Esteem Workshop

  The Absolute Confidence Workshop is an empowering introduction to a new life of ~ self-confidence, ~ self-esteem, ~ self-respect, ~ achievements and fulfillment!   Are you the shy woman pretending to be happy who doesn’t KNOW who she really is or WHAT she really wants? Are you tired of living with all your fears ? Learn what AUTHENTIC confidence is all about and how to live a happier and more fulfilled life by discovering your inner […]
November 4, 2017

5 Habits of a Confident Woman

Confidence is extremely important in every aspect of our lives, yet so many people struggle to find it. That is why I decided to start my business as a Confidence Coach for women 10 years ago. The truth is that our confidence is EVERYTHING and it has a BIG impact on how we live our life. Being confident changes everything! Our relationships with people, how we communicate with others, our ability to get what we […]
October 28, 2017

6 Childhood Messages That Destroy Confidence

In your efforts to become a more positive person and create the life you’ve always wanted, you’re bound to encounter roadblocks. Some of these setbacks will relate to deeply ingrained childhood messages that you received from your parents, teachers and peers. Here are six of the most common, along with tips that will help you overcome them. Even recognizing that you are influenced by these messages is an important step towards writing a more satisfying “life […]