Suzanne

October 7, 2016

5 Ways To Meet More People & Have More Friends

In this fast paced world we live in, oftentimes people do not make time to socialize in person. Most people are sitting at their computers or on the cell phones spending more time typing than talking, and making virtual friendships instead of real friendships.  It’s so much better to get OUT of your home, see people face-to-face, socialize and have fun connecting with others. We are social creatures that NEED TO HAVE social connections! But over the past […]
September 26, 2016

Confidence Coaching Success Story with Emma Christison

“Earlier this year I had ended a long-term relationship, left a job I had been at for several years, was tentatively trying out living in Vancouver. I knew that I wanted a change in life but was extremely unsure about every aspect of my life. I felt anxious about the future, was constantly re-visiting the past, couldn’t make a decision, and was struggling with my self-worth. I also felt very depressed. I had tried seeing […]
September 23, 2016

Our Kayaking Trip: Deep Cove and the Indian Arm

Sunday Funday kayaking along the Indian Arm with my 2 best friends! <3 It’s a breathtaking place to be, surrounded by majestic mountains, with so many secluded beaches and islands. Great picnic spots, and beautiful trails to walk along. A perfect for a romantic day trip with your sweetie (or anyone, really!)  😀 Here’s a couple of videos of our trip: Tweet Share this:Facebook
September 20, 2016

Confidence Coaching Success Story with Emma Christison

“Earlier this year I had ended a long-term relationship, left a job I had been at for several years, was tentatively trying out living in Vancouver. I knew that I wanted a change in life but was extremely unsure about every aspect of my life. I felt anxious about the future, was constantly re-visiting the past, couldn’t make a decision, and was struggling with my self-worth. I also felt very depressed. I had tried seeing […]
September 15, 2016

How To Stop Second Guessing Yourself And Build Your Self Esteem At The Same Time

Throughout the history of the world, there have been leaders and followers. Viewed through the lens of history, some of these leaders have been truly awful, yet they still managed to accrue followers. Have you ever stopped to examine this phenomenon and wonder why that’s true? Why even the worst of leaders seem to always gather around them a group of followers? Before you write it off to idiocy on the part of the followers, […]
September 15, 2016

How Procrastination Affects Your Self-Confidence

Why is it bad to procrastinate? Put simply –it really impacts our motivation and gives us permission to NOT take action. To put this in perspective then, at some point in our life, everyone indulges in procrastination a little bit. I’m guilty of it too once in a while! The difference is that some people have this problem for long periods of time, and for other people, this problem arises due to particular challenges and/or […]
May 27, 2016

20 Daily Things Women Who Have Their Sh*t Together Do

1. Brew their own coffee at home instead of spending approximately half their paycheck on Starbucks every day. You do not want to do the math on how much you could potentially spend in a year buying coffee every day. That’s a harrowing figure. 2. Eat a (relatively healthy) breakfast that’s more substantial than a Lara Bar they found at the bottom of their purse. That granola bar is gonna keep you full for what? […]
May 20, 2016

The Spectacular Vancouver Cherry Blossom Trees (Pics & Video!)

I’m a little late getting this post up, but I REAAAALLY wanted to share this with you because this time of year is so incredibly beautiful in Vancouver. 😀  It was just Cherry Blossom Tree season! Pretty pink blossoms bloom for 1 -2 weeks in April, and the city celebrates this during the annual Vancouver Cherry Blossom Festival. The beautiful trees looks like pink, puffy clouds of cotton candy or popcorn, and they can be seen in several places throughout […]
May 16, 2016

How To Stop Feeling Insecure – 5 Useful Tips

        No matter what your age, your race or your past experiences, there are a lot of things –both psychological or physical, that can cause you to feel insecure: • you’re in an unfulfilling relationship or you feel unloved in your relationship • you’re working your ass off for a boss that doesn’t appreciate your hard work • you don’t know your strengths and gifts, and you’re not sure what your life’s purpose is • you’ve […]