Suzanne

The most powerful words you can ever say are: “I love myself.“ But unfortunately self-love hasn’t really been encouraged over the course of history. Our society has labeled people who love themselves openly as egotistical, vain and selfish. It’s no wonder why most people fear the thought of loving ourselves openly. But, the degree to which you can honestly and authentically love yourself will determine the degree to which you are able to love others. […]

JANUARY 29, 2017 By: Jamie Komadina Have you ever wanted to make a serious change, or set of changes in your life but you either don’t know how, procrastinate making them happen, or just simply ignore the feeling all together? Have you ever compared things about your own life to someone else’s and felt numerous forms of discomfort because you want your life to be more like what their’s appears to be? I highly doubt […]

You’ve heard this before, right?  “The fastest way to success is to have a coach, mentor or role model to look up to.” What about this great quote: “Problems cannot be solved by the same level of thinking that created them.” – Albert Einstein Just like an athlete, a professional dancer, a singer, fitness competitor, you NEED to have a Coach  that has been through the struggles  so that they can help you get results you […]

I was so thrilled to be booked to perform at Sparkling Hill Resort on New Years Eve. They had a Carnival Themed party for their guests –so I performed with my gold LED Isis Angel Wings in the lobby as guests arrived to the party, and also fire danced on the terrace. The leading European-inspired health and wellness retreat in North America, Sparkling Hill Resort is the only resort in the world to incorporate 3.5 million Swarovski […]

Here’s how you (yes, you!) can combat Vancouver’s reputation as Canada’s unfriendliest city. January 6, 2017 By Stacey McLachlan We can all agree today that Vancouver is a cold city (hard to argue when people are literally skating on the streets), but for some, Vancouver’s alleged unfriendliness means there’s a chill in the air year ‘round. There have been countless think pieces over the past few years on the subject of Vancity’s “difficult social atmosphere.” […]

It’s a new year! This time of year most people are in “resolution-mode.” I wanted to take the time to remind you that any resolution or goal that you set for yourself, must be exactly that — for YOURSELF, not for other people. Have you been trying to live up to the expectations put upon you from someone else? How many times a day are you using the word: “Should”? How often do you hear other […]

Happy New Year! I hope you had an AWESOME new years celebration and are excited for all the good things that are going to be coming your way in 2017  😀 I came across this article and loved it, so had to share it with you…   ELIZABETH GILBERT “Take inventory of what’s coming and going.” Last December 31st, the Big Magic author shared her New Year’s Eve ritual on Facebook: “I write down what […]

Have you ever noticed the woman that walks into the room and everyone notices her and wants to talk to her? People are attracted to her and she easily strikes up conversations with anyone in the room. SHE IS CONFIDENT!!!! The woman that attracts the most attention is not necessarily the one with the perfect hair or nose or lips, or has the most expensive outfit.  The women that attracts the most attention is the […]